NOW Supplements 5-HTP (5-hydroxytryptophan) 100mg Neurotransmitter Support 60 VegCaps

5-HTP (5-hydroxytryptophan) 100 mg

5-HTP, or 5-hydroxytryptophan, is a naturally occurring amino acid and a precursor to serotonin, a neurotransmitter that plays a crucial role in mood regulation, sleep, and appetite control. 5-HTP is derived from the amino acid tryptophan and is a step in the biochemical pathway that leads to the synthesis of serotonin.

Benefits associated with 5-HTP supplement

• Mood Enhancement: Serotonin is often referred to as the "feel-good" neurotransmitter, and an increase in serotonin levels is associated with improved mood. Some people use 5-HTP supplements to alleviate symptoms of depression and anxiety, although the evidence supporting its effectiveness is mixed.
• Improved Sleep: Serotonin is a precursor to melatonin, a hormone that regulates sleep-wake cycles. Some individuals use 5-HTP supplements to help with sleep disorders and promote better sleep quality. However, research on its efficacy for this purpose is limited.
• Appetite Control and Weight Management: Serotonin is involved in the regulation of appetite and satiety. Some people use 5-HTP to help control cravings and manage weight. However, the evidence supporting its effectiveness in weight management is not robust, and more research is needed.
• Migraine Headache Prevention: Some studies suggest that 5-HTP supplementation may be beneficial in preventing migraines. Serotonin is involved in the constriction and dilation of blood vessels, and an imbalance in serotonin levels is thought to contribute to migraines.
• Fibromyalgia Symptoms: There is limited evidence suggesting that 5-HTP may have a role in alleviating symptoms associated with fibromyalgia, such as pain, sleep disturbances, and fatigue. However, more research is needed to establish its effectiveness.

 VEGAN CAPSULES/NEUROTRANSMITTER SUPPORT: 5-HTP is the intermediate metabolite between the amino acid L-tryptophan and serotonin.

 TYPICALLY USED AS A SLEEP SUPPLEMENT*/SUPPORTS POSITIVE MOOD AND RELAXATION: 5-HTP supports the production of serotonin in the brain and central nervous system; serotonin can impact sleep, mood, appetite, and body temperature.

 SUPPORTS POSITIVE MOOD*/WITH GLYCINE, TAURINE AND INOSITOL: 5-HTP, the intermediate metabolite between the amino acid tryptophan and serotonin, is extracted from the seed of an African plant (Griffonia simplicifolia).

 CLASSIFICATIONS/CERTIFICATIONS: Non-GMO, Kosher, Dairy Free, Egg Free, Made without Gluten, Nut Free, Soy Free, Vegan/Vegetarian

 GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).