L-tryptophan is an essential amino acid needed by our body. Every tablet of Amazing Nutrition L-Tryptophan dietary supplement provides an optimal 1000 mg dose, making it easy to distribute your dosage throughout the day to reach the recommended amount. Your body requires tryptophan to perform several important tasks. The nutrient has been found to:

• Support healthy sleep. L-Tryptophan is needed to produce melatonin, the brain chemical that controls your sleep cycle.
• Balance your mood. L-Tryptophan is a precursor to serotonin, the feel-good chemical that eases stress and regulates mood.
• Aids in immune system function. The amino acid is needed to produce kynurenines, which help defend the body from germs. 
• Promotes healthy circulation & nervous system function. Your body converts L-Tryptophan to niacin to support blood flow and nervous system function.
• Supports healthy digestion. L-Tryptophan helps your body metabolize nutrients and manufacture hydrochloric acid to break down your food.

Suggested use

As a dietary supplement, adults take one (1) to two (2) tablets 2 to 3 times daily on an empty stomach or as directed by a healthcare professional. Best used at bedtime.

Other ingredients

Microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, silicon dioxide. 

Contains no: Preservatives, artificial colors, flavors or sweeteners, sugar, milk, lactose, soy, gluten, wheat, yeast, egg, or corn.