Doctor's Best Extra Strength Ginkgo biloba 120mg 120 Veggie Caps

Ginkgo Biloba supplements

Ginkgo, or Ginkgo biloba, is one of the oldest living tree species and is also one of the most well-researched herbal supplements. The leaves of the ginkgo tree have been used in traditional medicine for centuries, particularly in Chinese and Japanese cultures. Ginkgo supplements are popular for their potential cognitive and circulatory benefits. However, it's important to note that while some studies suggest positive effects, results can vary among individuals, and more research is needed in some areas.

Benefits associated with ginkgo:

• Cognitive Function: Ginkgo is often promoted as a supplement to support cognitive function and memory, particularly in aging populations. Some studies suggest that ginkgo may have mild positive effects on memory and cognitive performance.
• Peripheral Circulation: Ginkgo is believed to have vasodilatory effects, meaning it may help widen blood vessels and improve blood flow. This has led to its use in supporting peripheral circulation, potentially benefiting conditions such as intermittent claudication (pain in the legs due to reduced blood flow).
• Antioxidant Properties: Ginkgo contains antioxidant compounds, such as flavonoids and terpenoids, which may help neutralize free radicals in the body. This antioxidant activity is thought to contribute to its potential neuroprotective effects.
• Vision and Eye Health: Some studies suggest that ginkgo may have a positive impact on vision and eye health by improving blood flow to the eyes. It's sometimes used as a complementary approach in managing conditions like age-related macular degeneration (AMD) and glaucoma.
• Anxiety and Mood: There is some evidence suggesting that ginkgo may have anxiolytic (anxiety-reducing) effects and may positively influence mood. However, more research is needed to establish its efficacy in this regard.
• Tinnitus (Ringing in the Ears): Ginkgo has been studied for its potential benefits in reducing symptoms of tinnitus, although results have been mixed, and more research is needed to confirm its effectiveness.

It's important to use caution when taking ginkgo supplements, especially if you have underlying health conditions or are taking medications. Ginkgo may interact with certain medications, including blood thinners, and can cause side effects in some individuals. Always consult with a healthcare professional before adding ginkgo or any other herbal supplement to your routine, especially if you are pregnant, nursing, or have pre-existing health conditions.