KAL Magnesium Taurate 400 mg 90 Tablets

What is Magnesium Taurate?

Magnesium taurate is a chelated form of magnesium in which magnesium is bound to the amino acid taurine. This combination is particularly noted for its benefits in cardiovascular health and nervous system support. 

Benefits of Magnesium Taurate

Cardiovascular Health:

• Heart Health: Magnesium taurate supports heart health by regulating heart rhythm and preventing arrhythmias. Both magnesium and taurine are known to improve cardiac function and protect against heart disease.
• Blood Pressure Regulation: Magnesium taurate can help lower high blood pressure by relaxing blood vessels and improving blood flow.
• Cholesterol Levels: Taurine has been shown to improve lipid profiles, reducing bad cholesterol (LDL) and increasing good cholesterol (HDL).

Nervous System Support:

• Calming Effect: Magnesium and taurine both have calming effects on the nervous system. They can help reduce symptoms of anxiety, stress, and improve mood.
• Neuroprotection: Magnesium taurate may protect against neurodegenerative diseases by reducing oxidative stress and inflammation in the brain.

Muscle Function:

• Muscle Relaxation: Magnesium is essential for muscle relaxation and can help prevent muscle cramps and spasms. This benefit is particularly useful for athletes and individuals with muscle disorders.

Metabolic Health:

• Blood Sugar Regulation: Magnesium taurate can help regulate blood sugar levels, making it beneficial for individuals with diabetes or insulin resistance. Magnesium plays a role in insulin sensitivity and glucose metabolism.
• Improved Metabolism: Taurine supports metabolic health by participating in bile salt formation, which is crucial for fat digestion and absorption.

Anti-inflammatory Properties:

• Reduced Inflammation: Both magnesium and taurine have anti-inflammatory properties. They can help reduce chronic inflammation, which is linked to various health issues such as arthritis and cardiovascular disease.

Electrolyte Balance:

• Hydration and Electrolyte Balance: Magnesium is an essential electrolyte that helps maintain fluid balance in the body. It works with other electrolytes like potassium and sodium to ensure proper hydration and cellular function.

Bone Health:

• Bone Density: Magnesium is crucial for bone formation and maintenance. It helps in the assimilation of calcium into the bone structure, thus contributing to overall bone density and strength.

Antioxidant Support:

• Protection Against Oxidative Stress: Magnesium taurate can help protect cells from oxidative damage by enhancing antioxidant activity in the body. Taurine itself is an antioxidant that can neutralize harmful free radicals.

KAL, Magnesium Taurate +, 400 mg, 90 Tablets (200 mg per Tablet). KAL® Magnesium Taurate+ combines the mineral Magnesium with a free-form amino acid, Taurine. Magnesium Taurate is intended to provide nutritive support for normal, healthy muscle function.