NOW Supplements Melatonin 3mg Free Radical Scavenger Healthy Sleep Cycle 60 VegCaps

What is Melatonin?

Melatonin is a hormone naturally produced by the pineal gland in the brain in response to darkness. It plays a crucial role in regulating the sleep-wake cycle (circadian rhythm) and is often referred to as the "sleep hormone."

Melatonin and its benefits

• Sleep Regulation: Melatonin helps control the timing and quality of sleep. Its production increases in the evening as it gets darker, signaling to the body that it's time to prepare for sleep.
• Jet Lag and Shift Work: Melatonin supplements are sometimes used to alleviate symptoms of jet lag or to help individuals adjust to shift work by resetting their internal body clock.
• Insomnia: Melatonin supplements may be used to treat certain sleep disorders, including insomnia. However, its effectiveness in addressing chronic insomnia is still a topic of ongoing research.
• Antioxidant Properties: Melatonin is known for its antioxidant properties, which means it can help neutralize harmful free radicals in the body. This is thought to contribute to its potential protective effects against certain diseases and conditions.
• Immune System Support: Some studies suggest that melatonin may have a positive impact on the immune system, potentially enhancing its function.
• Mood Regulation: Melatonin may have an influence on mood and stress levels. Some research indicates that it could have a role in reducing symptoms of depression and anxiety.
• Anti-Inflammatory Effects: Melatonin has been shown to have anti-inflammatory effects, which could be beneficial in conditions characterized by inflammation.

1. FREE RADICAL SCAVENGER: A potent free radical scavenger naturally produced in the pineal gland.
2. GASTROINTESTINAL SUPPORT: It's present in high amounts in the gastrointestinal tract and is involved in the maintenance of a healthy gastrointestinal lining.*
3. HEALTHY SLEEP CYCLE: It is involved in many biological functions including regulation of normal sleep/wake cycles and the regulation of the immune system.
4. GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).