Ans: Other ingredients: None. This Product Does Not Contain: Gluten, dairy, eggs. Peanuts, soy, wheat, yeast, tree nuts. Usage Warning: Keep out of reach of children and pets. Do not use if safety seal is damaged or missing. Storage: Store in a cool, dark, dry place
Directions
Ans: Suggested Use: Consume 1 serving of creatine 4 times daily during the first 5-day loading phase; after day 5. Consume only 1 serving daily. With each serving, drink 6- 10 oz of water for peak results. For accurate serving sizes, measure each scoop with a gram scale.
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