Multi Collagen (Types I, II, III, V & X) 90 Capsules + Absorption Enhancer Supplements to Support Hair Skin Nails Joints & Gut Health

What is Multi-collagen?

Multi-collagen refers to a dietary supplement that contains a mix of different types of collagen. As mentioned earlier, collagen is a protein that is a crucial component of connective tissues in the body, providing structure and support to various parts such as skin, bones, tendons, ligaments, and cartilage.

Healthy collagen supplements are essential for recovery purposes, as they can help to promote hair growth and maintain healthy skin.

Different people have different needs when it comes to taking collagen supplements. Some people take them after a workout to speed up muscle recovery while others take them before bedtime to improve their sleep quality.

Health benefits of collagen supplements

May improve skin health

May relieve joint pain

May prevent bone loss

May boost muscle mass

May promote heart health

Other health benefits

1. Hair and nails: Taking collagen may increase the strength of your nails by preventing brittleness. Additionally, it may help your hair and nails grow longer
2. Gut health:  Although no scientific evidence supports this claim, some health practitioners assert that collagen supplements can treat leaky gut syndrome, also called intestinal permeability.
3. Brain health: No studies have examined the role of collagen supplements in brain health, but some people claim that they improve mood and reduce anxiety symptoms.
4. Weight loss: Proponents believe that collagen supplements may promote weight loss and faster metabolism. However, no studies support these claims.