NOW Foods, L-Lysine, 1,000 mg, 100 Tablets

2,999.00
Quantity
  • Stock: Available
  • SKU: 733739001139
  • Made In: USA
  • Serving: 1 tablet
  • Expire Date: Dec 2030
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Frequently Asked Questions

NOW Foods L-Lysine is a dietary supplement containing L-lysine, an essential amino acid that the body needs for protein production, tissue repair, and normal growth.

Potential benefits include supporting protein synthesis, collagen formation, tissue repair, and normal immune function. Supplementation is most useful when dietary intake is insufficient.

L-lysine supports normal protein production. However, there is limited evidence that taking extra lysine improves hair growth unless a nutritional deficiency is contributing to hair loss.

Lysine is necessary for muscle protein production. However, muscle growth also depends on adequate overall protein intake, resistance exercise, and sufficient calories.

Lysine contributes to collagen production, which helps maintain skin structure. However, taking a supplement has not been proven to improve skin appearance in everyone.

Possible side effects include nausea, stomach discomfort, and diarrhea, particularly at higher doses.