NOW Inositol Supplements 500mg Healthy Membrane Function & Cellular 100 VegCaps

What is Inositol Supplement?

Inositol is a naturally occurring carbohydrate molecule that belongs to the vitamin B complex group, although it is not classified as a vitamin itself. It is often referred to as vitamin B8, but because the human body can synthesize inositol, it is not considered an essential nutrient. Inositol plays several important roles in the body and has been studied for its potential health benefits.

Some key aspects of inositol

• Cellular Signaling: Inositol is a key component of cell membranes and is involved in various cellular signaling pathways. It plays a crucial role in regulating the action of several neurotransmitters, hormones, and enzymes in the body.
• Mood and Mental Health: Inositol has been studied for its potential benefits in mood and mental health conditions. Some research suggests that it may have a positive impact on conditions like depression, anxiety, and obsessive-compulsive disorder (OCD). It is thought to work by influencing serotonin and other neurotransmitter levels in the brain.
• PCOS (Polycystic Ovary Syndrome): Inositol, particularly myo-inositol, has been investigated as a potential treatment for women with polycystic ovary syndrome (PCOS). It may help improve insulin sensitivity, regulate menstrual cycles, and reduce some symptoms of PCOS, such as hirsutism (excessive hair growth) and irregular periods.
• Fertility: Some research suggests that inositol may help improve fertility in both men and women. It may support healthy sperm function in men and regulate ovulation and menstrual cycles in women.
• Metabolic Health: Inositol may play a role in improving insulin sensitivity and glucose metabolism, which can be beneficial for individuals with diabetes or those at risk of developing diabetes.
• Skin Health: Inositol is sometimes used in skincare products due to its potential benefits for skin health. It may help with conditions like acne and psoriasis by regulating skin cell turnover and reducing inflammation.
• Liver Health: Inositol has been studied for its potential to protect the liver from certain types of damage, such as that caused by alcohol or toxins.