NOW Slippery Elm 400 mg 100 Veg Capsules

What is Slippery Elm?

Slippery elm (Ulmus rubra), also known as red elm or Indian elm, is a tree native to North America. The inner bark of the slippery elm tree has been used for centuries in traditional medicine due to its various health benefits. NOW Slippery Elm 400 mg 100 Veg Capsules helps Coat and Sooth GI Tract. Here are some of the notable benefits and uses of slippery elm:

Digestive Health

• Soothing Digestive Tract: Slippery elm is rich in mucilage, a gel-like substance that coats and soothes the lining of the digestive tract. This can help relieve conditions like gastritis, acid reflux, and irritable bowel syndrome (IBS).
• Treating Ulcers: It may aid in the healing of peptic ulcers by forming a protective layer on the ulcer site, reducing irritation from stomach acid.

Respiratory Relief

• Coughs and Sore Throats: Slippery elm can soothe the throat and reduce irritation caused by coughing. It's commonly used in lozenges and teas for this purpose.
• Bronchitis: The mucilage can also help ease symptoms of bronchitis by reducing inflammation and providing a protective coating.

Skin Health

• Wound Healing: When applied topically, slippery elm can promote healing of wounds, burns, and skin irritations due to its soothing and anti-inflammatory properties.
• Psoriasis and Eczema: Its anti-inflammatory effects can help reduce the symptoms of skin conditions like psoriasis and eczema.

Anti-inflammatory Properties

• Arthritis and Joint Pain: Some people use slippery elm to reduce inflammation and pain in conditions like arthritis, although scientific evidence supporting this use is limited.

Antioxidant Properties

• General Health: The antioxidants in slippery elm can help combat oxidative stress and support overall health.

Forms of Slippery Elm

Slippery elm is available in various forms, including:

• Powder: Often used to make teas, tinctures, or added to food.
• Capsules and Tablets: Convenient for those who prefer a measured dose.
• Lozenges: Commonly used for soothing sore throats.
• Topical Preparations: Creams or ointments for skin conditions.

How to Use

• Tea: Mix slippery elm powder with hot water to create a soothing tea.
• Capsules: Follow the dosage instructions on the product label.
• Lozenges: Use as needed for throat irritation.
• Topical Applications: Apply creams or ointments directly to the affected skin area.

Precautions and Side Effects

• Allergies: Some individuals may be allergic to slippery elm.
• Pregnancy and Breastfeeding: It is generally recommended to avoid slippery elm during pregnancy and breastfeeding due to insufficient safety data.
• Medication Interference: The mucilage can interfere with the absorption of certain medications. It is advised to take slippery elm at least two hours before or after other medications.