NOW Supplements Maca (Lepidium meyenii) 500mg For Men and Women 100 VegCapsules

What Is Maca root?

Maca, scientifically known as Lepidium meyenii, is a root vegetable that belongs to the Brassicaceae family. It’s native to the high-altitude regions of the Andes mountains in Peru. Maca man & maca woman has been cultivated and used as a dietary staple and medicinal plant by the indigenous people of the Andes for centuries.

Maca is available in various forms, including powder, capsules, and extracts. It is commonly added to smoothies, beverages, and foods due to its slightly nutty and earthy flavor. It comes in different colors, including yellow, red, and black, each potentially offering slightly different benefit

While scientific research on maca’s benefits is ongoing, some potential benefits attributed to maca include:

Benefits of Maca Root

• Increased Energy and Stamina: Maca is often consumed to boost energy levels and improve stamina, making it popular among athletes and those seeking increased physical endurance.
• Enhanced Libido: One of the most well-known traditional uses of maca is its potential to enhance sexual desire and performance in both men and women. Some studies suggest that maca may have a positive impact on sexual function.
• Hormonal Balance: Maca is believed to have an influence on hormonal balance. It may help regulate the endocrine system, potentially aiding in the management of conditions such as irregular menstrual cycles, menopause symptoms, and hormone-related issues.
• Mood Enhancement: Some users report improved mood and reduced symptoms of anxiety and depression after consuming maca. It is thought to support mental well-being due to its potential effects on neurotransmitter levels.
• Adaptogenic Properties: Maca is classified as an adaptogen, which means it may help the body adapt to stress and maintain overall balance. This can lead to improved resilience and stress management.
• Nutrient Content: Maca root is rich in various nutrients, including vitamins (such as vitamin C and B vitamins) and minerals (such as calcium, potassium, iron, and zinc), which can contribute to overall health.
• Bone Health: Some studies suggest that maca might support bone health due to its calcium and potassium content, potentially aiding in the prevention of osteoporosis.
• Antioxidant Properties: Maca contains antioxidants that can help combat oxidative stress and reduce cellular damage caused by free radicals.