NOW Supplements Zinc Glycinate with 250 mg 120 Softgels

What is Zinc Glycinate?

Zinc glycinate is a chelated form of zinc in which zinc is bound to the amino acid glycine. This form is known for its high bioavailability and better absorption compared to other forms of zinc supplements, making it a preferred choice for many individuals looking to increase their zinc intake effectively. Zinc is a mineral co-factor in hundreds of enzymatic reactions related to protein and carbohydrate metabolism, RNA/DNA synthesis, and intercellular signaling. Zinc is essential to the normal function of many organs and systems within the body, supporting healthy immune, skeletal, neurological, and endocrine functions as well as a healthy prostate. The dietary bioavailability of zinc is relatively poor, so NOW® Zinc Glycinate is chelated to improve absorption and bioavailability and offered in an easy-to-swallow softgel.

Benefits of Zinc Glycinate

• Immune System Support: Zinc is essential for maintaining a healthy immune system. It plays a critical role in the development and function of immune cells, helping to fight off infections and viruses.
• Skin Health: Zinc is vital for skin health. It supports wound healing, reduces inflammation, and may help treat acne and other skin conditions. Zinc also has antioxidant properties that protect skin cells from damage.
• Growth and Development: Zinc is crucial for proper growth and development during pregnancy, childhood, and adolescence. It is necessary for DNA synthesis, cell division, and protein synthesis.
• Reproductive Health: Zinc is important for reproductive health in both men and women. In men, it plays a role in maintaining healthy testosterone levels and sperm production. In women, zinc is involved in ovulation and menstrual cycle regulation.
• Cognitive Function: Zinc is involved in numerous brain functions, including neurotransmitter signaling, neurogenesis, and cognitive processes. Adequate zinc levels are important for memory and learning.
• Antioxidant Properties: Zinc acts as an antioxidant, helping to protect cells from oxidative damage and reduce inflammation. This can contribute to overall health and reduce the risk of chronic diseases.
• Metabolism and Energy Production: Zinc is a cofactor in various enzymatic reactions involved in metabolism. It plays a role in carbohydrate, fat, and protein metabolism, which is essential for energy production.
• Eye Health: Zinc is important for maintaining healthy vision. It is a component of enzymes that help protect against macular degeneration and night blindness.
• Hormonal Balance: Zinc helps regulate various hormones, including insulin, and supports thyroid function, which is crucial for maintaining a healthy metabolism.
• Taste and Smell: Zinc is necessary for maintaining the senses of taste and smell. A deficiency can lead to impairments in these senses.
• Zinc glycinate is typically well-tolerated, but it's important not to exceed the tolerable upper intake level (UL) of 40 mg/day for adults, as excessive zinc intake can cause adverse effects such as nausea, vomiting, loss of appetite, stomach cramps, diarrhea, and headaches.

Conclusion

Zinc Glycinate Supplement শরীরের ইমিউন সিস্টেম, ত্বক, হরমোন, মস্তিষ্ক এবং রক্তে গ্লুকোজ নিয়ন্ত্রণে সহায়ক একটি কার্যকর সম্পূরক। এর উচ্চ শোষণ ক্ষমতার কারণে এটি দ্রুত কাজ করে এবং জিঙ্কের ঘাটতি পূরণে সহায়ক হয়।