NOW Zinc Picolinate 50 mg Supports Enzyme Functions 60 VegCaps

What is Zinc Picolinate 

Zinc picolinate is a dietary supplement form of zinc, which is an essential mineral vital for numerous bodily functions. The picolinate form is zinc chelated with picolinic acid, which is thought to enhance zinc absorption in the body.

Benefits of Zinc Picolinate

• Immune Support: Zinc is crucial for a robust immune system. It helps in the development and function of immune cells and has been shown to reduce the duration and severity of colds.
• Wound Healing: Zinc plays a vital role in collagen synthesis, immune function, and inflammatory response, all of which are necessary for proper wound healing.
• Skin Health: Zinc can help manage acne and other skin conditions due to its anti-inflammatory properties and its role in regulating oil gland activity.
• Antioxidant Properties: Zinc acts as an antioxidant, helping to protect cells from damage caused by free radicals and reducing oxidative stress.
• DNA Synthesis and Cell Division: Zinc is essential for DNA synthesis and cell division, making it crucial for growth and development, especially during pregnancy, infancy, and childhood.
• Reproductive Health: Zinc is vital for reproductive health, influencing hormone production and supporting the proper function of the reproductive organs in both men and women.
• Cognitive Function: Adequate zinc levels are associated with better cognitive function and may play a role in the prevention of neurodegenerative diseases.
• Taste and Smell: Zinc is important for maintaining the senses of taste and smell. A deficiency can impair these senses.

Sources of Zinc

• Meat (beef, pork, lamb)
• Shellfish (oysters, crab, lobster)
• Legumes (chickpeas, lentils, beans)
• Seeds (pumpkin, sesame)
• Nuts (cashews, almonds)
• Dairy products
• Whole grains
• Supplementation

Zinc supplements, including zinc picolinate, are available over the counter and are used to prevent or treat zinc deficiency. It's particularly beneficial for those with absorption issues or higher zinc needs, such as pregnant women, vegetarians, and individuals with certain health conditions. Zinc picolinate is a highly absorbable form of zinc supplement that offers numerous health benefits, particularly for immune function, skin health, wound healing, and overall cellular function. It is a valuable supplement for those who need to ensure adequate zinc levels in their diet.