Swanson P-5-P (Pyridoxal-5-Phosphate) Coenzymated Vitamin B6 40mg 60 Capsules

Pyridoxal-5-Phosphate (P-5-P)

Pyridoxal-5-Phosphate P-5-P functions as a coenzyme in a wide range of biochemical reactions, including the metabolism of amino acids, carbohydrates, and lipids. It is essential for the synthesis of neurotransmitters like serotonin and dopamine, the formation of red blood cells, and the proper functioning of the immune system.

Pyridoxal-5-Phosphate P 5 P, the active form of vitamin B-6, offers several health benefits due to its involvement in various biochemical processes in the body.

P5P Benefits

Metabolism Support: Supplement P-5-P is essential for the metabolism of amino acids, carbohydrates, and lipids, helping the body convert food into energy.

Neurotransmitter Production: It plays a crucial role in the synthesis of neurotransmitters like serotonin, dopamine, and gamma-aminobutyric acid (GABA), which are important for mood regulation and cognitive function.

Red Blood Cell Formation: P5P is necessary for the production of hemoglobin, the protein in red blood cells that carries oxygen throughout the body.

Immune System Function: It contributes to the normal functioning of the immune system, helping the body defend against infections and illnesses.

Hormone Regulation: P 5 P is involved in the synthesis and regulation of various hormones, including those related to stress and growth.

Cognitive Health: Some research suggests that adequate vitamin B6 levels, including P5P, may support cognitive function and reduce the risk of age-related cognitive decline.

Cardiovascular Health: P5P Supplement helps regulate homocysteine levels in the blood, which, when elevated, can be a risk factor for cardiovascular disease.

PMS Relief: For some women, P5P supplementation may alleviate symptoms of premenstrual syndrome (PMS) such as mood swings and breast tenderness.

Nervous System Health: P5P may play a role in maintaining the health of the nervous system and may be beneficial for individuals with certain neurological conditions.

Inflammation Reduction: Some studies suggest that vitamin B6, including P5P, may have anti-inflammatory properties, which can be beneficial for various inflammatory conditions.