NatureWise Vitamin B Complex With 6 Essential 60 Tablets

Vitamin B complex

Vitamin B Complex Supplement হলো এমন একটি সাপ্লিমেন্ট যা Vitamin B-এর আটটি ভিন্ন ধরনের সমন্বয়ে গঠিত। এই ভিটামিনগুলো শরীরের শক্তি উৎপাদন, কোষের কার্যকারিতা, স্নায়ু এবং ত্বকের স্বাস্থ্য, এবং রক্তের উৎপাদন বৃদ্ধিতে গুরুত্বপূর্ণ ভূমিকা রাখে।

The B-complex vitamins include:

B1 (Thiamine):

• Helps convert food into energy.
• Supports proper nerve function.

B2 (Riboflavin):

• Essential for energy production.
• Supports healthy skin, eyes, and nerve function.

B3 (Niacin):

• Aids in energy production.
• Supports proper circulation.
• Contributes to healthy skin.

B5 (Pantothenic Acid):

• Essential for the synthesis of fatty acids.
• Supports the production of hormones and cholesterol.

B6 (Pyridoxine):

• Involved in amino acid metabolism.
• Important for the formation of neurotransmitters (chemical messengers in the brain).
• Supports immune function.

B7 (Biotin):

• Important for the metabolism of fats, carbohydrates, and proteins.
• Contributes to healthy skin, hair, and nails.

B9 (Folate or Folic Acid):

• Crucial for DNA synthesis and cell growth.
• Important during pregnancy to prevent neural tube defects in the developing fetus.

B12 (Cobalamin):

• Necessary for red blood cell formation.
• Supports neurological function.
• Essential for DNA synthesis.

Benefits of Vitamin B Complex:

Energy Production:

• B-complex vitamins are crucial for converting carbohydrates, fats, and proteins into energy, supporting overall metabolic function.

Nervous System Support:

• B vitamins, particularly B1, B6, B9, and B12, play vital roles in maintaining a healthy nervous system, supporting neurotransmitter synthesis and nerve function.

Cardiovascular Health:

• Some B vitamins, like B6, B12, and folate, contribute to cardiovascular health by regulating homocysteine levels and supporting a healthy circulatory system.

Cell Division and DNA Synthesis:

• B-complex vitamins, such as B9 and B12, are essential for cell division and DNA synthesis, critical processes for growth, development, and maintenance of tissues.

Red Blood Cell Formation:

• Vitamin B12 and folate are crucial for the production of red blood cells, helping prevent anemia and supporting oxygen transport in the blood.

Skin, Hair, and Nail Health:

• Biotin (B7) is known for its role in promoting healthy skin, hair, and nails.

Immune System Function:

• B6 and B12 support the immune system, contributing to the production and activity of immune cells.

Mood and Cognitive Function:

• B vitamins, especially B6, B9, and B12, are involved in the synthesis of neurotransmitters like serotonin, which play a role in mood regulation.

Vitamin B Complex Supplement শরীরের সামগ্রিক স্বাস্থ্য এবং শক্তি উৎপাদনে অত্যন্ত গুরুত্বপূর্ণ। এটি স্নায়ু, ত্বক, চুল, এবং হৃদরোগ প্রতিরোধে সহায়তা করে। সঠিক মাত্রায় গ্রহণ করলে এটি দৈনন্দিন জীবনের মানসিক ও শারীরিক স্বাস্থ্য উন্নত করে। তবে, অতিরিক্ত গ্রহণ করলে পার্শ্বপ্রতিক্রিয়া হতে পারে, তাই ডাক্তারের পরামর্শে গ্রহণ করা উচিত।