Carlyle Triple Magnesium Complex 400 mg 240 Capsules with Magnesium Malate, Glycinate & Citrate

3,460.00
Quantity
  • Stock: Available
  • SKU: X004LM64X1
  • Made In: USA
  • Serving: 2 Capsules
  • Expire Date: Jul 2028
Cashback: 2%
Share:

Frequently Asked Questions

Carlyle Triple Magnesium Complex is a dietary supplement containing three forms of magnesium to help meet the body's magnesium needs and support normal physiological functions.

Magnesium malate: Magnesium combined with malic acid.
Magnesium glycinate: Magnesium combined with glycine.
Magnesium citrate: Magnesium combined with citric acid; it can also help relieve constipation.
The effects and tolerability depend on the dose and the individual. Combining these forms does not automatically make a supplement more effective.

Magnesium contributes to:

Normal muscle and nerve function.
Healthy bones and teeth.
Energy metabolism.
Normal heart rhythm.
Electrolyte balance.

Magnesium is important for normal nervous system function. Some people take it as part of their bedtime routine, but research has not established that magnesium reliably improves sleep in everyone.

It may help when cramps are associated with magnesium deficiency. However, evidence that magnesium supplements prevent common muscle cramps in otherwise healthy adults is limited.

It depends on your health, diet, and total supplemental magnesium intake. For adults, the US upper limit for magnesium from supplements and medications is 350 mg per day, excluding magnesium from food. The product's 400 mg serving exceeds this limit, so seek professional advice before regular use.